How Sleepmaxxing Is The New Way to Sleep Smarter, Not Just Longer
In a world where people track their steps, monitor their calories, and optimize every minute of their day, sleep is no longer just a passive part of life—it’s becoming a strategy. Enter sleepmaxxing, the growing trend of turning rest into a performance tool. It's not just about getting more sleep, but getting better sleep—smarter, deeper, and more restorative. As the science of sleep evolves, so does the way we approach our nights. From smart devices to biohacks, sleepmaxxing is changing the way we recharge and showing us that quality rest might be the most powerful upgrade to our health and productivity.